Jools Newsome coaching a client through a kettlebell squat on the floor at UNTIL.

Results. Ten clients, in their own words, and the photographs that go with four of them.

Everyone who came to this page walked in with the same question

“Am I the only one feeling this?”

They weren't.

Most were running serious operations with a fatigue they couldn't name and turning up at home with nothing left, watching the sharpest version of themselves slip further out of reach.

What follows is what happened when they stopped trying to push through it and started building something that actually held.

Four transformations

  1. Omiros D. Sarikas before and after, labelled 41 weeks.

    Jools was instrumental in my transformation from 140kg and 45% body fat to 90kg and 10%. This kind of radical mind/body change requires an experienced advisor — expert in fitness and nutrition, and a fantastic motivator throughout the entire journey.

    Omiros D. SarikasInvestment Banker & Venture Capitalist
  2. Charles Speight before and after, labelled 12 weeks.

    Thanks to Jools' guidance, I lost 13kg over 12 weeks while dramatically improving my daily energy. His structured, personalised plan educated me on nutrition and built the mental resilience I needed. I'm now mentally sharper at work, with a newfound passion for fitness.

    Charles SpeightArchitect
  3. Sami before and after, labelled 40 weeks.

    I've trained with many personal trainers, but none have helped me achieve the results Jools has. His holistic approach restructured my entire mindset around exercise and eating. I'm 14kg down, with renewed energy, and I actually look forward to sessions.

    Sami
  4. Matthew Patmen before and after, labelled 24 weeks.

    Despite a busy work and family life, I achieved complete transformation within 12 weeks. Jools provided the structure that built my mental resilience. I dropped 9kg, gained strength, and developed consistency that fuelled my desire to progress further. I've been coaching with Jools over 12 months on the online programme and will continue to do so.

    Matthew PatmenManaging Partner

Ready to find out what's possible for you?

Start with the three-minute diagnostic. Ten questions, a clear picture of your energy, focus and body composition, and what is actually draining you.

Start the Switch-ON Diagnostic (opens in a new tab)

In their own words

  • Jools is an exceptional PT. As a late 40s workaholic City CEO, I gave him one job — keep me alive. Now, at almost 54, he's succeeding in his mission with the bonus I feel 30 again.

    Jeremy SwanCEO
  • Jools provided the structure and consistency I desperately needed. His tailored programme transformed my productivity and performance while eliminating burnout. I still work hard, but with focus and energy, I accomplish more in less time.

    Chris EamesFounder & Managing Director
  • What I found in Jools went way beyond what I expected. He's an expert on fitness, sleep, nutrition and wellbeing — but it goes further. Accountability, tracking, evolving programmes, mental preparation. All done in a genuine manner where you'll enjoy both the training and his company.

    Mark O'ConnorManaging Director
  • I've been working with Jools for over a year, and the structured weekly routines and accountability have been transformative. These sessions have significantly boosted my energy levels and built mental resilience through improved stress management — a complete mindset shift for my demanding day job.

    Adrian WalsHead Commodities Trader
  • Having had several personal trainers over the years, Jools stands out. He has a no-nonsense, credible attitude and focuses on what you CAN do to support growth and performance. His mindset approach is refreshing — he builds you up rather than dwelling on limitations.

    David ChildCorporate Affairs Leader
  • Jools is an enthusiastic and inspirational personal trainer. His knowledge helped me lose well over 25kg whilst toning and reshaping my body. His nutritional guidance helped me live a healthier, balanced lifestyle with proper structure.

    Bill DysonCEO

Or start where they started

Every one of them booked a call first. 45 minutes, and I look at where you are, what's getting in the way, and whether what I do is the right fit.

You leave with clarity. Whether we work together or not.

I read every one of these myself. You'll hear back within one working day.