The private training floor at UNTIL Liverpool Street, racks and conditioning equipment under full-height windows.

Personal trainer, Liverpool Street. A private floor at UNTIL, 280 Bishops Square. Five minutes from the station.

Trained at the heart of the City.

You searched for a personal trainer near Liverpool Street. That's usually where this starts. But five minutes into a proper conversation, it's rarely training that's actually been holding you back.

It's everything underneath it. Energy that's hard to access. Body composition quietly compromised. Capacity eroded under constant load.

That's what I actually look at first.Training is the visible part of the work, not the whole of it.

Jools Newsome at UNTIL, his wordmark and switch device on the back of his training top.
UNTIL, 280 Bishops Square. Five minutes from the Liverpool Street concourse, and the floor is yours for the session.

Why City professionals train here

I've been working with Jools for over a year, and the structured weekly routines and accountability have been transformative.

Adrian WalsHead Commodities Trader

Sessions run before markets open, after the boardroom closes, or inside whatever narrow window your calendar allows that day. Built around a full assessment of your energy, stress patterns, sleep and body composition.

Not a fixed routine you're expected to fit yourself into.

The mindset side runs alongside all of it. I'm a certified Mental Performance Coach, currently completing a diploma in the neuroscience of transformation, so the pressure that comes with running a business or a team gets managed with the same rigour as your training and recovery.

Training, recovery and nutrition built to survive sustained pressure, travel, and the weeks where everything burns at once.

The facility

A private 2,200 sq ft floor, right in the City. No commute to your session and no time lost either side of it.

Getting here

UNTIL, 280 Bishops Square, London EC2M 4RB. On the Spitalfields side of Liverpool Street, so you are off the concourse and on the floor in a few minutes.

Also within reach on foot from Bishopsgate, Brick Lane, Broadgate and Bank.

What it costs

Most trainers around the City will not put a figure anywhere you can find it before you have sat through a consultation. Here are mine.

  1. Gold

    £560a month

    Two sessions a week.

  2. Platinum

    £840a month

    Three a week, and weekly nutrition.

  3. Elite

    £1,120a month

    Four a week, plus daily support.

Hybrid lifestyle coaching across stress, sleep, nutrition and mindset, plus one-to-one sessions on the floor. Bloods, cellular testing and WHOOP are add-ons whenever you're ready. What's in each tier →

Not ready to book a call? Start here instead.

Ten questions, three minutes, and a clear picture of your energy, focus and body composition. And what is actually draining you.

Start the Switch-ON Diagnostic (opens in a new tab)

Questions people actually ask

How much does a personal trainer cost near Liverpool Street?

Almost nobody training around the City will put a figure on a website, so here is mine. I work on a monthly retainer rather than per session, £560 to £1,120 depending on how many sessions a week and how much testing you want, and that covers the programming, the nutrition and the weekly accountability as well as the time on the floor. The full breakdown is here.

Where exactly is the studio?

UNTIL, 280 Bishops Square, London EC2M 4RB. It is a five minute walk from Liverpool Street station, on the Spitalfields side, and a private 2,200 sq ft floor, not a shared gym.

Can I train before work?

Yes. Sessions run before markets open, after the boardroom closes, or in whatever window your calendar allows that day. There are large private showers on site, so a 7am session runs straight into your first meeting.

Is two sessions a week enough?

For most people carrying real work pressure, yes, provided the rest of the week is built properly. Two well-designed sessions plus nutrition that survives client dinners and travel, and sleep and recovery that are actually tracked, will out-perform four sessions dropped on top of a week that is already breaking you.

What if I travel a lot?

That is assumed, not treated as a problem. There are protocols for travel weeks and for the weeks that go sideways, because they will, and online coaching covers you when you are out of London.

Do you do anything other than training?

Yes, and it is usually the part that moves the needle. Before we start I audit your energy, time, performance, relationships and presence, plus the patterns that derailed previous attempts. Clinical-grade blood testing and cellular inflammation analysis can be added, so everything we build is based on what your biology shows. Not a guess.

Who this is for

Founders building. Senior partners. Men carrying load who know the body they've got now isn't the body their ambition needs.

If that's you, the next step is a consultation. 45 minutes. I look at where you are, what's getting in the way, and whether what I do is the right fit.

You leave with clarity. Whether we work together or not.

I read every one of these myself. You'll hear back within one working day.